Waking up tired even after sleep? Doctor shares tips on how to cure it

2026-03-22 - 05:49

A unique sensation of 'slow morning' fatigue has surfaced, setting itself apart from ordinary weariness. Healthcare professionals warn this might indicate metabolic fatigue, where the body finds it hard to generate energy. Although high-protein diets have gained popularity as a remedy, experts assert that they do not address deeper issues like hormonal imbalances or insulin resistance.