Human musculoskeletal system wasn’t built for chair life: Doctor warns

2026-02-16 - 07:55

Modern desk jobs have normalized prolonged sitting, leading to musculoskeletal issues in young adults. The human body, evolved for frequent movement, now experiences hip flexor tightness, back pain, and neck strain due to sustained postures. These issues, once seen in older individuals, are now prevalent in those in their twenties and thirties.