Breathless after climbing stairs? Cardiologist explains heart warning signs

2026-03-16 - 17:22

Taking the stairs could be a straightforward way to assess your heart health. Experts emphasize that your breathing and heart rate's recovery time post-exercise reflects your cardiovascular condition. If you find it takes longer than expected to bounce back, it might be a sign of stiff arteries or heart issues, highlighting the need for medical evaluation to safeguard your health.